Al.Qadisiya journal for the Sciences of Physical Education

A search included the introduction and the importance of the research in which the researcher to the subject of leadership in the area of training and the importance of the role of the coach to lead the team in addition to the distinctive features of a personal trainer, The study aimed to: -
- Knowing the values of the dimensions of personality traits among some club coaches in the province of Basra, volleyball and basketball category applicants.
- Knowing the values of leadership styles among some club coaches in Basra province in volleyball and basketball.
- Knowledge of different personality traits and leadership styles between coaches volleyball and basketball for some clubs in Basra province category applicants
The researcher used the descriptive manner suitability for comparative nature of the problem and the study was conducted on a sample of coaches volleyball and basketball clubs in the province of Basra, a researcher used a number of ways to collect information including measurements of Freiburg, which measures the dimensions of personality traits and the measure of leadership styles in Sports after an exploratory experiment on a sample outside the research sample and the main experiment was conducted after the data were processed statistically using appropriate statistical methods (mean, standard deviation, test (t) of the samples is correlated.
The researcher reached the following conclusions: -
- Show high aspect ratio (nerve and settings) with the Volleyball coaches.
- Higher dimensions (aggressive, depressive, susceptibility to excitability, social, calm, control) trainers clubs in Basra province.
- Show that there is no significant difference between the moral sample individuals in most of the items of the scale, which measures the leadership styles of coaches, specifically methods (training and instruction, democracy, dictatorship, positive reinforcement).
- In paragraphs own style social support significant differences were found between football coaches, basketball, volleyball and volleyball for coaches.

The requirements of approaching the high levels have increased according to the nature of the practiced activity for those with the special needs. The anthropometric dimensions for the upper limbs are one of the completing requirements to reach the high levels at the javelin throw activity; due to the fact that there are physical qualities for each game or sport activity, then those qualities are to be observed when selecting the athletes. However, those qualities are not the only requirement to reach the high levels (standards) as the correlation between the anthropometric dimensions, the mechanical laws, fitness, the planned and skilful performance and other variants determine the result of any competition. Despite this activity requires skilful abilities, it requires at the same time physical abilities and special body qualities in order to face the variable (changing) circumstances in the activity which leads to the importance of the research in the study of the anthropometric dimensions of the upper limbs and their relation with the kinematic qualities and the performance of the javelin throw activity for the disabled (category F 35, 54, 55) women. This what shows their classification where the category (F 55, 54) includes: sitting, amputation or the cerebral palsy of the lower limbs; whereas category (F55) includes: sitting, amputation and mobster palsy 1 in which different anthropometric dimensions are observed for the female players.
The Research aims to the following:
•Knowing some anthropometric dimensions for the upper limbs, the kinematic qualities and the performance for the activity of javelin throw for the disabled category (F 55, 54, 35) women.
•Knowing some anthropometric dimensions for the upper limbs and the kinematic qualities for the activity of javelin throw for the disabled category (F 55, 54, 35) women.
•Knowing the relation between the anthropometric dimensions for the upper limbs and the performance for the activity of javelin throw for the disabled category (F 55, 54, 35) women.
The researchers assumed the following:
•There is a correlation relationship of statistic significant between some anthropometric dimensions for the upper limbs and the kinematic qualities for the activity of javelin throw for the disabled category (F 55, 54, 35) women.
•There is a correlation relationship of statistic significant between some anthropometric dimensions for the upper limbs and the performance for the activity of javelin throw for the disabled category (F 55, 54, 35) women.
The research fields were formed from the following:
•The Humane Domain (Sphere): the female players of Al-Qadissiya Governorate team who participated in the country championship.
•The Spatial Domain: the training center for the Paralympic Committee.
•The Temporis (Time) Domain: the period from Dec 10, 2010 to March 23, 2011.
Researchers used the descriptive approach and the style of the correlative relations for its suitability to the nature of the research. The number of players in the research sample was three female players (one for each category according to their classification – F 55, 54, 35). Each player was given ten tries (so the total number of tries becomes 30) these have been analyzed and their variants have been taken out (extracted). After conducting the reconnaissance experiment, the main experiment was conducted and the data was treated statistically via using the arithmetic mean, deviation percentage and the simple correlation coefficient.
The researchers concluded the following:
1.The kinetic problems that accompany performing this activity can be discovered by detecting the anthropometric dimensions during the performance through the correlation of the studied values in a sequential manner; the second is affected by the first and so on; therefore, suitable solutions can be put for these problems.
2.It has proved that the main stage which is represented by the throwing stage directly affects the skill target through the anthropometric dimensions for the player in the performance.
3.The kinematic chain which is formed in the upper limbs and connected via the effective joints in performing the skill through the correlation results which have appeared.

This study aimed to identify the level of administration to the time the managers Department of Physical Education in Iraqi Universities and stand on the most important reasons which claim to waste time researcher has used the scale time management after technical and extraction levels standard has been processing the results statistical methods appropriate has been reached several conclusions most important is that the level of time management with managers Department of Physical Education in Iraqi Universities as average as well as excellence axis personal rest axes in time management has recommended researcher number of recommendations, including the set up seminars on how to use the time by standing on the reasons to claim loss of time and also to identify times for a fixed indoor and outdoor championships.

- Chapter I:
which dealt with provided and the importance of research summed up the importance of the current study to raise the level of performance skills to some of the movements offensive weapon Blinds for the students of the third stage / Physical Education College / University of Qadisiyah, but the problem is through informed researcher at the level of students Phase III / College of Physical Education / University of Qadisiyah, and found that there was weakness in the performance of some of the movements offensive weapon Blinds, The objectives of the research is to identify the impact of the bag educational proposed method used by the subject teacher to gain some movements defensive and offensive weapon Blinds, and to identify any of the methods (educational bag proposed or method used by the subject teacher) best to gain some movements defensive and offensive weapon Blinds, and assumptions were having a positive effect of the experimental group used the bag educational proposed and the control group, which used a method of the subject teacher to gain some movements defensive and offensive under discussion, and the presence of statistically significant differences between the experimental group used the proposed educational pouch and the control group used a method subject teacher in the post-test and in favor of the experimental group, The research methodology include the research methodology the researcher used the experimental method for suitability the nature of search. The research sample consisted sample of (20) a student of society based on (26) female students from the third stage / Physical Education College / University of Qadisiyah for the academic year 2012-2013, note that it was excluded (6) students from the community of origin for their participation experience reconnaissance, and included also the methods used in the research, experiment reconnaissance and search procedures field, and included research also Chapter IV, which dealt with viewing the results and discussed and analyzed, and ensures search Chapter V, which dealt with the conclusions and recommendations that were his findings as follows: the effectiveness of each of the bag educational proposed method used by teacher Article on the acquisition of some of the movements defensive and offensive weapon Blinds under discussion, learning the bag educational proposed more effective to acquire some of the movements defensive and offensive weapon Blinds under discussion, but the most important recommendations are: conduct research and studies to investigate the effect of bags education to acquire other movements of the difficulty of learning on learners Blinds weapon and the other the weapon (saber weapon and weapon sword).

First chapter, which deal with the introduction and the importance of the research summed up the importance of the current study that there will be training in two different ways to the development level of bearing force and their contribution to the development of the completion of the effectiveness of ran 3,000 m, but the problem is through informed researchers pointed to a weakness in the level of achievement the players so felt researchers to study this problem,
the Aimes of the research is the preparation of a training curriculum stylistic training interval low intensity and circular to develop bearing strength and achievement of the effectiveness of 3000 m on the players Youth Forum Afak, and identify the impact of stylistic training interval low intensity and circular to develop bearing strength and achievement of the effectiveness of 3000 m on the players forum Youth Afak, and assumptions were there statistically significant differences between the two tests pre and post the two circular sets of search experimental result of training my style training interval low intensity and in the development of bearing strength and achievement of the effectiveness of 3000 m on the players Youth Forum Afak, and the presence of statistically significant differences for the research group experimental post-test resulting from the impact of my style training interval low intensity and circular in the development of bearing strength and achievement of the effectiveness of 3000 m on the players Youth Forum Afak. The research methodology guarantees the use of researchers experimental approach to suitability nature of the research, and the sample consisted search of players Youth Forum Afak in the effectiveness of ran 3,000 m and totaling (8 players) for season 2013 has formed a percentage (100%), and also included the methods used in the research, experiment reconnaissance and search procedures in the field and ensure that research also Chapter Four, which deal with viewing the results and discussed and analyzed, and ensures search Chapter Five, which deal with the conclusions and recommendations that were the most important conclusions as follows:
There developed between experimental and control groups and in favor of the experimental group and this confirms that the training curriculum was better than the approach of the control group, but the most important recommendations are :
Recommends researchers and Ministry of Youth and Sports for opening schools specialized in all Forums Iraq in the game and had trained qualified in Specialist sports field in order for trainers to create a promising group of young people to raise the Iraqi flag high in international forums.

The aims of the research:
1 - Preparation of continuous low-intensity exercises.
2 - Know the effect of continuous low-intensity exercises for the rehabilitation of people with clogged coronary arteries

The Procedures of the field research:
The research has procedures using the experimental method on a sample number (10) of people with clogged coronary arteries aged (30-40 years old) from Baghdad city. The researcher used continuous low-intensity exercises and has pre and post using the device for measuring blood pressure level of development of the movement.

Conclusions:
The researcher has proved several conclusions:
1- - The ongoing low-intensity exercise with a positive impact in the rehabilitation of people with clogged coronary arteries from a health standpoint.
2- The ongoing exercise of low intensity contributed to improve blood circulation and heart function for people with coronary disease, clogged arteries.

The search included the current on the door first and included the introduction stature large scales (social cohesion and self-confidence), and the problem, objectives, differences and areas of research has identified the research community with famous teams collective Thi-Qar University (football, basketball, volleyball, hand) participants in the championships held for the year 2012-2013 and numbered 40) players.. The second section, which included the research methodology and procedures field through the application of measures of social cohesion and self-confidence on the sample of the research experiment was conducted major statistical procedures to search. The third chapter has been the viewing the results and analyzed and discussed The researchers found that the scales used were relatively high when the collective teams players with the possibility of developing its own standards. It has emerged that the basketball team had an advantage in social cohesion and handball team has had the advantage in self-confidence. The fifth door has included .

The research aims to develop a measure of the level of health awareness, as well as identify the level of health awareness among the players at higher levels in some games collective and individual, as well as find differences in the level of health awareness among the players between some games collective and individual, and touched researchers in theoretical studies the concept of health awareness and factors affecting the public health, and follow the researchers descriptive approach survey and comparison to appropriate and the nature of the research objectives, and conducted research on the players at higher levels in some games collective and individual, as the total number of the research community (155) for the player, while the sample (105) as a player, and this formed the percentage of (67.74%) and make search in the duration of the period of 01/05/2013 until 01/10/2013, and the researchers prepare scale special awareness of health to identify the level of health awareness and presented to the gentlemen experts and specialists, and after polled was conducted some amendments to it and then make scientific bases his honesty and consistency and objectivity, as well as the use of statistical methods appropriate, including (mean and standard deviation and the percentage and coefficient of variation and the Law (t) for independent samples and the law of analysis of variance (f) to learn, and in light of the results obtained researchers found several conclusions, the most important enjoy the majority of the players at higher levels in some games collective and individual level health-conscious good, and in the light of these findings researchers recommended the need to address the healthy players in the upper levels of the Games collective and individual, with an emphasis on the need to great interest in understanding and dissemination of health awareness in the various activities various sports and games.

1-1 The introduction and the importance of the research :
Torque : It is one of the mechanical laws which can be used in the field, especially in the field of learning movements in terms of athletic training which is considered as a measure of resistance expressed by the body in rotational movement through the relationship between body mass and the square size of the revolving center of gravity from the axis of rotation and the possibility to control these two workers (mass and dimension) , when applying these rotational movements especially when performing jump movements .
The importance of this research comes in identifying the application of jumping exercises to control the dimensions and angles of the body when using the principle of moment of inertia when training higher jumping players as the movements of the arms and legs when the hopper jumps are considered as rotational movements that affects the integrity of the technical performance and to reduce the resistance shown by these parts in various stages of high jumping for the hopping players.

1-2 The problem of the research :
Researcher believes that this issue is a problem concerning the application of scientific movements, especially his sense of performance generated during the application of his training in being a daily national team player and the Physical Education team in this event. Which led him to the attention of the first direction, it was not applied according to the principal mechanic focusing on the angles and dimensions of parts of the body by the researchers, trainers and consistent and understanding of the mechanical properties of the special torque. And then delve into the study of the power of resistance change body position and to overcome this resistance when the players on the training according to the principles of mechanical conditions for the possibility of achieving integrated performance and that person believes it will enhance the good achievement for the high jumper, in order to identify the impact of the change in the conditions of the body when strength training different body weight or against resistance relative to the development of the level of technical performance and achievement as well as the evolution of the completion stages and strengthen the training aspect better impact in the evolution of this level in spite of the modest level in the completion of this event, which the country suffer by on the Arab and international levels.

1-4 Research Goals:

• Identify the fast and explosive power of the beginners of the higher jumping players.
• Identify the impact of the training method to body weight and relative weights added to some parts of the body is definitely on the principle of torque to body parts or not in the development of high-level digital and the fast and explosive power.
• Identify the impact of this training method in the positive development of the value of the moment of inertia for each stage of the higher jumping.
1-5 Research hypotheses:
• There are significant differences between the results of the tests before and after tests in explosive power and rapid rotation and moments in the experimental and control groups.
• There are significant differences between the results of achievement tests in the two groups in the pre and post tests.

1-1-5 The most important conclusions:
In light of the results to the researcher reached the following conclusions:
1- the evolution of the level of technical performance (technique) for both the experimental group in the post tests after using the vocabulary curriculum, which proved that the effectiveness of this platform to achieve a good level of interdependence motor did not show an improvement in the technical level in the control group.
2- The flow kinetic and evolution through the evolution of the high level of achievement in the experimental and control groups in the post tests means that the movement occurs without stopping and without sharp corners (the path of good engineering) as a result.

2-1-5 The most important recommendations:
In light of the findings of the research the researcher recommends the following:
1 - Emphasis on the principle of moment of inertia (as a private power) to develop all of the kinetic power tracks to the higher jumping players.
2- Rely on tests that were used in the search indicates the evolution of the power of performance of the high jumper.

The subject of this research include of effect the functional adaptation defense mechanism about Blood viscosity with test simple blooding before and after training by, this study had important results, a high loading training development the functional adaptation defense mechanism about Blood viscosity to football players .

Stationed in the importance of the role of research in yoga exercises influence on student learning and increase motivation for them stationed in the research problem in the impact of yoga exercises in the development of student learning motivation and its significant role in increasing the mobilization of mental relaxation and increase student and thus the development of the mental state of the students.
The study aimed to identify exercises to prepare for a private yoga students of the Faculty of Physical Education (Phase II ), University of Babylon, and to identify the impact of these exercises to develop some functional capacity and motor own with the players club girl Baghdad in a game fencing .
I have been using the experimental approach reminded suitability to solve the problem of the research on the students of the Faculty of Physical Education / University of Babylon (Phase II) and totaling 60 students. The researcher concluded that there is a positive effect of yoga exercises on the development of learning motivation among the students of the second phase .
The researcher recommends the use of programs include yoga exercises and give it a role and prestige in the scientific lessons of the Faculty of Physical Education and to its positive role in the improvement and development of student's mental ability and get fully relax him

To know the relation between the approaching speed of some variables Biochenmatic in performing forward jump shot skill in handball, it may consider one of the necessary needs in order to know its effect range in skill. As the speed factor effected upon the performance level in skill, and effect upon other Biochenmatic variables. In particular, the speed factor in mechanic side represented the direction quality.
The problem of this search the two researchers dealt with, they noticed during first degree game, some weakness in performing this skill. Most of the time the ball hindered in a blocked wall, or the ball may pass over the goal. Therefore the two researcher sought to deal with this skill in a point of mechanic view, through studying the effect of approaching speed in values of variables Biochenmatic which forming totally and finally the skillful performance. Therefore, it made the picture more clearer for the coaches and players in order to raise to skillful performance or the forward jump shot in hand ball. This research aimed to know the relation variable of approaching speed in variables of some variables Biochenmatic of forward jump shot in handball game.
The researchers, both assumed there is an abstract relation between approaching speed variable and values of some Biochenmatic variables for forward jump shot skill in handball . They used the descriptive method in order to be fit to the problem nature and for achieving the study purpose. The researchers also used video filming. The trials have been analyzed. They concluded that the approaching speed get the positive effect to gain the player flying speed and increasing of the hip joint height during the aim time. As the approaching speed is the factor which limited flying speed and height level. The study reached also to ensure the significance of the approaching speed during shot skill training through jumping in hand ball as it has the positive effect in values of some variables Biochenmatic.

The problem Find low use of the correction term of jumping high for the players, the back line handball and due to the lack of attention to some of the coaches to prepare your physical and special exercises physical abilities related to performance skills, so felt the researcher to use strength training regressive for the development of the most important capabilities and their impact on the correction term of jumping high players back line handball.

The research aim to:
1 - Preparation of exercises to develop strength pummel the most important physical abilities of the players back line handball.
2 - see the effect of the development of the most important physical abilities in the accuracy of the correction term of the high jump for the back line players handball. The researcher used the experimental design groups that all equal with pre and post tests.
And identifies research community my players back line in clubs Babylon handball (denominator, Midhtah, Musayyib, Jordan) youth, who are (28) players were selected the same way the simple random totaling (20) players, and is then divided into two groups first trial and by ( 10) players.

The most important conclusions are :
1 - The emergence of a positive impact in the evolution of the physical abilities and the correction term of the high jump handball for the experimental group and the control group.
2 - The emergence of a preference for the experimental group in the development of physical abilities by using strength exercises and pummel the correction term of the high to all tests.

affect the level per capita sports, where they work on upgraded of performance master craftsman and also is working on a decline or fluctuation in performance per capital symptoms that hinder the individual level and show real non level. There fore football game featuring psychiatric.
Characteristics in stages of learned may not apply to other sports activities, where it is affected by the conditions surrounding the on learning teaching ways and contents of the curricula to the extent there is to the individual of motives and barriers of education and to continue to make the effort and energy , and personality characteristics ,and the importance of research is reflected in a relationship shame social performance of some of the basic skills in football.
The objective of the research are as follows:
1- Identify the shame social first stage in sports education faculty University of Muthanna of social.
2- Identify the relationship between social shyness and performance of some basic skills in football to female in the faculty of education first stage sports University of Muthanna.
Hypotheses:
The first phase of the college students sports education University of Muthanna ashamed social and the performance of some of some the basic skills in football.
The research field:
Human area: students first phase in the faculty of education sports University of Muthanna.
Spatial area : golf sports education facilty.
The temporal:the period from 10112013 to 27122013.
Researcher because descriptive approach used the nature of the problem being (is the collection of in formation that can be analyzed and interpreted it, then get out of the conclusions of the was selected research competencies sample intentionally they first stage students in the faculty of physical education University of Muthanna, whose number 23) asked where the proportion of the sample 100% of original members of the community .the researchers of the community.

The researchers concluded that comes:
-A high proportion of female students to shame first stage of female faculty of education University of Muthanna .
-Impact of social shyness negatively affect the performance of female students master craftsman first phase of the faculty of education sports University of Muthanna and recommended that .



The researcher what comes :
-Building indicative program contributes to the reduction of shame to first stage students in the faculty of education sports.
-Work on the psychological preparation for female students contribution to the capacity of psychological skill and employment skills .
-Building a study similar to faculties of education, comparable in social shame.

This study aims to find the estimates and standardizes levels of some physiological variables of long distance youth swimmers.
The samples of the study include the swimmers of provinces' youth clubs (Basra, Myssan, Thy Qar) of long distance whom are listed in the sub-unions.
The researcher has been used the descriptive method.
The results of the study that the research has been reached to are:
1-It has been reached to the estimates and standardized level of physiological tests by the researcher. They are of (6) standardized levels to the youth swimmers.
2-The subjects do not reach to the estimates: excellent or weak levels in all tests that are used by the researcher.
3-The highest level is occurred in the acceptable, average, good, very good respectively in the used tests by the researcher.
The recommendations of the study are:
1-Using the estimates and standardized levels to evaluate the youth simmers.
2-Making similar studies on other subjects.
3-Making similar study of different physical, skills, biomechanical and physiological properties.

Different motor learning of the individual in accordance with the characteristics of which is characterized by the activity practiced it occupies a great importance to most sports , which is characterized by competition , including the boxing game and also the use of methods and teaching aids appropriate in order to reach to teach the skills required are good and the summit of achievement is access to the employment of true skills during the bout. And that stress is one of the most important problems facing most of the players in the various activities and sports , and that this appearance of many of the negative effects , such as energy dissipation physical and deprivation of moments to enjoy the exercise of their activities as well as it weakens the confident athlete himself , also affects his capabilities and potential skill and physical , and then affects the level , so it requires of people interested in this field follow-up the level of tension among the players regularly and periodically , and through the experience of the researcher being a player of the game of boxing noted that many coaches do not take into account modern teaching aids in learning the basic skills , as well as the lack of diversification of the sources of knowledge . stage where it is learning the basic skills of the most important and most difficult stages to be taken care of . So felt the researcher to use and offer a variety of ways to see its impact in reducing stress and learning punch straight boxing.
The objectives of the research were determined to find out the impact of various display modes to reduce stress and learn boxing punch straight,
The researcher assumed that there is a positive effect to the display various means of reducing stress and learning punch straight boxing.
The researcher used the experimental approach ( design groups equal with the pretest and posttest ) , and identifies the research community students of the second phase at the Faculty of Physical Education, University of Karbala for the academic year (2011 , 2012 ) and totaling 63 students , has been taking a sample of 30 students random method , has been divided into two groups ( experimental and control ) , was the use of ( display modes Tutorials ) on the experimental group over the eight weeks and the rate of educational unit per week in the hall of boxing in the Faculty of Physical Education, University of Karbala , then was carried out post tests were used statistical treatments appropriate to reach the results after the results are presented , analyzed and discussed The researcher reached the following conclusions:
1. The various display modes used in the research have shown a positive impact in reducing stress and learn the technical performance of the punch straight to the students boxing. 2. The use of display modes varied ( a visual display "Data show" video cameras , filx colored sequence motor skills , the model organism ) has a role in increasing desire and motivation in the competition between the students and also contributed in giving feedback that contributed to the development of basic skills boxing.
The most important recommendations reached by the researcher are :
1. Adoption of various display modes within the curriculum used to study boxing. 2. The need to use the various display modes in the development of the level of technical performance punch straight and reduce stress for students.
3. The need to use display modes ( visual display device "Data show", video cameras , filx colored sequence of motor skills , the model organism ) to learn the other punches.

Handball characterized at the present time the growing progress and for the development of high requirements, and to keep abreast of this development was necessary to search for methods and factors that increase the capacity of the physical and skill players to connect with the desired development . Through experience the researcher of the game being a teaching of a substance handball, noted the low level of force flinging of the arms when scoring and power jump to the men for the players and the low level of competitive performance strong with other teams , and may be weak force in the jumping and throwing and continue performance to the end of Module or compete on the same level, is one of the reasons for the decline in the accuracy level scoring run of the jump .
Research aimed at preparing Platform hierarchical style training with light weights to suit the requirements of a handball game , as well as to identify the impact of the curriculum in the development of the power of throwing and jumping skill and accuracy scoring run hand reel .
Researcher use experimental method on a sample of players elected breeding Rusafa third's (14) players, and after confirmation of homogeneity of the sample in the variables ( height, weight and chronological age ), divided the sample into two experimental and control group and by (7) player for each group. And then hold parity in the pre - test for the purpose of initiating a single starting point. The experimental group used hierarchical workouts with light weights and practicing with the control group according to the approach taken in the development of their skills and capabilities. After completion of the application of the training curriculum and a post - test, the results were processed statistically mediated SPSS system.
After the presentation and analysis of the results the researcher concluded:
- Training hierarchy using light weights has a positive impact on the development of test ( throwing power and strength to jump and run scoring reel hand).
- The presence of significant differences between the experimental group and the control group in a posteriori tests and in favor of the development of experimental test (throwing power and strength to jump and run scoring reel hand).
Therefore recommends the adoption of training and light weights hierarchy in the development of some of the physical abilities and skills to the handball players.

The game of basketball in general and in particular shooting has special requirements and the development of physical abilities one of the most important of these requirements because it is the foundation for the development of skills, tactical, psychological and physiological aspects for the players. The basketball player must complete the game throughout the four rounds, while maintaining on his speed and strength despite the length of performance time without reaching to the stage of fatigue. This depends on the development of the specific physical capacities fit with those requirements.
The study aims to:
1. The application of physical exercises for special endurance (power and speed) of the basketball players.
2. Know the effect of special endurance exercise in the development of the cardiovascular fitness, accuracy and endurance of performance for the basketball players.
The research hypotheses have included:
1. There are a moral significant differences in development (cardiovascular fitness) before and after tests .
2. There are a moral significant differences in development of accuracy and endurance performance in shooting in before and after tests .
The research sample was from the team of AL-Muqdadiyah Educational basketball's, (10 players) were selected in an intentional way, and the most important recommendations of the research:
1. The need to use physical exercises (Endurance of strength and Endurance of speed), considered as effective training means to develop the character of special endurance.
2. The need to use these exercises because of their impact in increase the economy of the effort, by improving the compatibility within the muscle and between the muscles and sharing in muscle performance according to the nature of the effort required.